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This content is for informational purposes only, does not constitute medical advice, and does not establish a doctor–patient relationship; always consult a qualified healthcare provider, and call 911 in an emergency.


Should Adults Get Allergy Testing?
Many adults assume that allergy testing is something you either did as a child or simply learn to live without. If you have been dealing with symptoms for years, it can feel normal to rely on daily medications and move on with your routine. I’m Dr. Gina Dapul, board-certified allergist and founder of the Family Center for Allergy and Asthma. In this post, I want to explain why allergy testing is still important in adulthood, even if you have had symptoms for as long as you ca
Gina Dapul-Hidalgo


What exactly are Allergy Shots?
Written by Dr. Gina Dapul-Hidalgo, MD Most allergy treatments focus on controlling symptoms. Antihistamines, nasal sprays, and eye drops can help you feel better in the moment, but they do not change how your immune system responds over time. I’m Dr. Gina Dapul, board-certified allergist and founder of the Family Center for Allergy and Asthma. In this post, I want to explain a different approach to allergy care, one that works at the root cause. It is called allergy shots or
Gina Dapul-Hidalgo


Always Carry Your Epinephrine for Food Allergies
Over the summer, I experienced a powerful reminder of just how critical it is to always have epinephrine on hand if you or your child has...
Gina Dapul-Hidalgo


Top 7 Tips for Managing Your Summer Allergies
By Dr. Gina Dapul-Hidalgo, MD, Board-Certified Allergist, Founder and Owner of Family Center for Allergy and Asthma in Rockville, MD Ah,...
Gina Dapul-Hidalgo


Allergy-Friendly Home: Creating a Safe Environment for Your Family
Living with allergies can be challenging, especially when it comes to managing allergens in your home. Whether you or a family member...
Gina Dapul-Hidalgo


5 Tips to Reduce Fall Allergens in Your Yard
How to reduce allergens in your yard this fall
Gina Dapul-Hidalgo


Are you suffering from fall allergies?
Ragweed and Fall Allergies
Gina Dapul-Hidalgo


Navigating the Pollen Storm: A Guide to Preparing for Spring Pollen Season
Here are some tips to help minimize the impact of pollen on your daily life: 1. Monitor Pollen Levels Stay informed about local...
Gina Dapul-Hidalgo


'Tis the Season for Allergic Reactions
Managing Holiday Allergies and Asthma: Expert Advice As the holiday season approaches, many people gear up for festive decorations,...
Gina Dapul-Hidalgo


Is it a Cold, Allergies, or Sinusitis? Know the Difference to Find Relief
Winter is a prime time for stuffy noses, sore throats and watery, itchy eyes, but are these the signs of a cold or something else? If...
Gina Dapul-Hidalgo


Hidden Halloween Allergy and Asthma Triggers Are Truly Frightful
“Halloween happens in the fall, so trick or treating involves being aware of fall allergies,” says allergist Dr. Gina Dapul-Hidalgo at...
Gina Dapul-Hidalgo


How To Avoid The September Asthma Peak
Have you had worsening asthma symptoms during this time of the year? You are not alone. It is known as the September Asthma Peak. Here is...
Gina Dapul-Hidalgo


Sneezing Through the Summer: When a Cold Could Be Allergies
Allergies affect 50 million Americans, and although many people think of spring and fall as hay fever season, allergies can also strike...
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Prevent Allergy and Asthma Flares at School: Know Your Child's Triggers
It’s been a hot summer, and it’s possible your kids have spent hours in a pool or lake trying to beat the heat. The thought of returning...
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